In 100 g (Grams) of Cookies, coconut macaroon there is 45.16 g of Sugars, total.

cookie 1 serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Cookies, coconut macaroon

Cookies, coconut macaroon is a type of Baked Products. The most significant nutrients in Cookies, coconut macaroon are listed below.

Water	11.5 g	11.5	g	11.5%
Energy (calorie)	460 kcal	460	kcal
Energy (joule)	1924 kJ	1924	kJ
Protein	3.02 g	3.02	g	3.02%
Total lipid (fat)	22.55 g	22.55	g	22.55%
Ash	1.71 g	1.71	g	1.71%
Carbohydrate, by difference	61.22 g	61.22	g	61.22%
Fiber, total dietary	5.1 g	5.1	g	5.1%
Sugars, total	45.16 g	45.16	g	45.16%
Calcium, Ca	5 mg	5	mg
Iron, Fe	0.82 mg	0.82	mg
Magnesium, Mg	29 mg	29	mg	0.03%
Phosphorus, P	68 mg	68	mg	0.07%
Potassium, K	123 mg	123	mg	0.12%
Sodium, Na	241 mg	241	mg	0.24%
Zinc, Zn	0.73 mg	0.73	mg
Copper, Cu	0.269 mg	0.269	mg
Selenium, Se	6.8 µg	6.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.02 mg	0.02	mg
Riboflavin	0.06 mg	0.06	mg
Niacin	0.22 mg	0.22	mg
Vitamin B-6	0.096 mg	0.096	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Choline, total	9.1 mg	9.1	mg	0.01%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.19 mg	0.19	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.1 µg	1.1	µg
Fatty acids, total saturated	20.099 g	20.099	g	20.10%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0.128 g	0.128	g	0.13%
8:0 octanoic, caprylic fatty acid	1.58 g	1.58	g	1.58%
10:0 decanoic, capric fatty acid	1.256 g	1.256	g	1.26%
12:0 dodecanoic, lauric fatty acid	10.009 g	10.009	g	10.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	3.953 g	3.953	g	3.95%
16:0 hexadecanoic, palmitic fatty acid	1.987 g	1.987	g	1.99%
18:0 octadecanoic, stearic fatty acid	1.186 g	1.186	g	1.19%
Fatty acids, total monounsaturated	1.61 g	1.61	g	1.61%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.004 g	0.004	g
18:1 undifferentiated	1.606 g	1.606	g	1.61%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.81 g	0.81	g	0.81%
18:2 undifferentiated	0.762 g	0.762	g	0.76%
18:3 undifferentiated, octadecatrienoic, linolenic	0.048 g	0.048	g	0.05%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cookies, coconut macaroon